2018 – 21 December – Check-in!
Checkin’ IN!!! So, ramping up to the big 25 of December. The kids are excited of course. Liz and I are somewhat prepared. I think given the year, purchase of…
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2018 – 08 December – Check-in!
Wearing Noxgear 360 in Dover Delaware, after my Dukes of Hazard hood of a car slide. yup… Checkin’ IN!!! So, a wee bit of excitement as I was rolling to…
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2018 – 09 November – started – 25 October – Checking in! – egads
Checkin’ IN!!! “Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to…
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2018 – 19 October – Checking in!
Juniper just had to be on my bike. Checkin’ IN!!! FB post in the Crushing Iron Facebook Closed Group Community that bears sharing here: “Man, coming out of a long…
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2018 – 25 September – Check-in VLog style
Life isn’t Perfect! BUT!!!! It is GOOD! Checkin’ IN!!! Activities – I use the following trackers: Garmin Connect (which pushes the files to the following services): Training Peaks Strava and…
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2018 Check in 31 August
Melting in Central park Checkin’ IN!!! Ok I started this post and then fired up my Thursday podcast and stars aligned! Crushing Iron – 194 – Be Real With yourself!…
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2018 – Check-in 20 – Aug – 2018 (loooking at next years events)
Finished at 2017 – SALTY, fell apart on the run, great Swim and great bike. Nutrition and run fell apart due to lack of concentration. I skipped 2018 and ready…
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2018 – Check in – 20 August
trying to get back to consistency!!! Checkin’ IN!!! Shoes – On – Cloudflow I got some new shoes!!! Anyway, not a lot of information, but I did finally pull the…
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2018 – check in – 16 August
Checkin’ IN!!! FB post that sums me up right now: I put my ‘why’ on a shelf à bit. No, à lot. What have I learned as I re-looked at…