2019 – April 30 – Check in
Almost here Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The interesting thing about this…
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2019 – April 10 – Check in
Laura tends to split Liz and I up and look at the faces – especially the little girls. Juniper and Astrid – LOL Checkin’ IN!!! I think this quote is…
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2019 08 April – Check in’
Canyon road, I can see our house, well kinda from this pov Checkin’ IN!!! So, every once in awhile its good to look back so that in good conscience I…
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2019 – 14 March – Check In #zentriathlete
Temple Hill in Logan, Utah – hill work capture – 5 k of hill repeats. done! Checkin’ IN!!! Well it’s been a few weeks and I have been mostly consistent…
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2019 – 26 February – Check In (Original post)
Other than swimming an extra 300 yards, this was a great triathlon swim – 70.3 IM St George (2017) Checkin’ IN!!! “Luck is the last dying wish for those that…
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2019 – 26 February -Check-in (rebooted)
Checkin’ IN!!! “Luck is the last dying wish for those that want to believe that winning can happen by accident. Sweat, on the other hand, is for those that know…
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2019 – 25 February – Check In
What Saturday felt like Checkin’ IN!!! From Facebook: When masters has over taken the pool and 79 y/o Russ Daniels strikes up a conversation with you. You embrace the conversation,…
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2019 – 21 February – Check In
Checkin’ IN!!! I made some changes to my blog. It was time for change. Like me, when I woke up on that memorable plane ride wondering if I was going…
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2019 – under construction
Pardon my dust as I change this theme #2019