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Checkin’ IN!!! The hustle and bustle of the Atlanta Airport is always interesting. I think it represents the calamities of life. The spectrum of different attitudes and approaches is diverse. While…
Checkin’ IN!!! Well, so much for staying home and working remotely. A lot of minor changes. When disruptions present, trying to contain and filter the noise is an art that…
I had yet to come up with the brilliance of strapping my watch to my ankle. I present the Wellsville Mountains. 12 miles of fun at altitude with plenty of…
Changing things up a bit. some disruptions in layout and design may become apparent as I make changes or return back.  What will I decide to do? #triathlonlifestyle #swimbikerun #trilife…
Checkin’ IN!!! It’s interesting the power of a good work out, especially when it is a swim. I am not the best swimmer at all and I have worked very…
Central park 2017 October – Post Friday morning pre-flight 10k loop Checkin’ IN!!! So many folks want convenience of transformation without inconvenience. Some may wonder what my affinity or attraction…
Checkin’ IN!!! Well so much has happened. It has been awhile and I apologize for that. I have been busy and occupied with other important things. As many may know,…
Checkin’ IN!!! It’s Dark, really dark, but it’s the audio not video that matters. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run…
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have been extremely blessed and have…