Category / 2025 Check-ins

This category is purposed to filter all categories into a methodical and categorical organization that is more intuitive to drive tags and categorical structures. If found in this category then it is implied that it is an acceptable and categorized post. If not categorized correctly it may be suspect to compromise or spoofing.

Surgery for info – LARYNGOSCOPY

My First Procedure that REQUIRED A full knock out Laryngoscopy is a medical procedure that allows a doctor to examine the larynx (voice box) and vocal cords. It is used to diagnose…

March 19, 2025
2025 Check-ins
2022 Kaiser Permanente IRONMAN California Race Rewind

IMCA 2022 RewindMy race in review by IM 2022 Kaiser Permanente IRONMAN California Race Rewind On Oct 22, 2022 I finished Ironman California. Click here to visit my link and…

March 18, 2025
VIDEO - external, Motivation
TikTOk Fun

Snow SNOW

March 18, 2025
2025 Check-ins
Mindset Wanderings

I choose Kindness – Intentional mindset and purposeful From time to time, and more often than I’d like, I encounter scenarios that make me turn within. It’s my thing. It…

March 17, 2025
Mindset, 2025 Check-ins
TRAINING VIA GARMIN CONNECT — Door too stokes – repeat 20250311

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March 11, 2025
Cycling - Outdoor, Triathlon Training Related
TRAINING VIA GARMIN CONNECT — Door to stokes 20250310

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March 10, 2025
Cycling - Outdoor, Triathlon Training Related
Daily Stoic – Do THIS to Handle Chaos

Daily STOIC Ryan leans into George Raveling’s philosophy’s! Some thoughts Little is worse than pass alongs with nothing added. This one struck me as important from a lessons learned and…

March 10, 2025
Mindset, Motivation
TRAINING VIA GARMIN CONNECT — Rouvy Ride 20250306

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March 7, 2025
Cycling - Indoor, Triathlon Training Related
TRAINING VIA GARMIN CONNECT — Rouvy Ride 20250305

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March 6, 2025
Cycling - Indoor, Triathlon Training Related