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May 13, 2025
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Category / 2024 Check-ins / Personal

This is a category to distinguish posts that aren’t mindset or triathlon based.  These posts tend to come from my core belief structures that are more intimate and I am categorizing here.  These may include personal thoughts or situations.  Faith-based, core beliefs, deeper than mindset will be here.

  • A glimpse in the rearview

    This is still a very interesting and often overlooked thing. Too often when validation and security aka listening are sought – we move too quickly. As a parent of Pathological Demand Avoidance kiddos, I’ve painstakingly learned that listening and observing leads to opportunities to validate, then receive context. Once consent is obtained, then we can establish a path to address and solve.

    April 9, 2024
    2024 Check-ins, Personal
  • I don’t do TLDR – Wanderings of Shane Brain

    “Solitude allows you to reflect while others are reacting. We need solitude to refocus on prospective decision-making, rather than just reacting to problems as they arise. You have some external stimulus, then you go back to your experience, your education, and you see what needs to be done.”

    April 5, 2024
    2024 Check-ins, Personal
  • Headspace and mindset oriented

    For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.

    March 7, 2024
    Neurotype - PDA - (Pathological Demand Avoidance), 2024 Check-ins, Personal
  • Personal thoughts – Wolf in Sheep’s Clothing

    Are you listening or letting the wolf in through open doors?

    February 26, 2024
    Personal
  • 25 December – A pivot, after a great season of celebration since Samhain

    I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a…

    December 31, 2023
    Neurotype - PDA - (Pathological Demand Avoidance), 2023 Check-ins, Personal
  • Check-ins icon

    The thick of the -bers

    Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then…

    October 10, 2023
    2023 Check-ins, Personal
  • Check-ins icon

    If you need help – St;ll Here!

    An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the…

    September 14, 2023
    2023 Check-ins, Personal
  • Check-ins icon

    Some thoughts – who know where they come from, they just appear

    Linkedin post: This really resonated today. I just returned from a week-long family vacation – where I did not have any connection to work – sure I had my mobile phone…

    May 16, 2023
    2023 Check-ins, Personal
  • Post Vacation – Family Trip to Disney

    Triathlon Training While Injured It is my hope this is my last post where I keep getting delayed by my lower hip adductor injury.  It has been quite the disruption. …

    May 1, 2023
    Neurotype - PDA - (Pathological Demand Avoidance), Neurotype - ADHD/ASD, Happy In The Hills, 2023 Check-ins, Personal
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