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Where the world is a chaotic circus!

ZENTRIATHLETE’s BLOG!

Welcome to my wanderings and encounters with:
Awe, Wonder, and Joy!!!

  • RunningTriathlon Training Related

    2nd Run back post injury

  • 2025 Check-insMindset

    15 Years on June 1, 2025 – REflections

  • 2025 Check-ins

    While listening to ebook – Embrace Discomfort by Michael Easter

  • 2025 Check-insMindset

    When Punk Rock has mindful purpose

Musings, Wanderings, and more by ZT 🙂

  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    Planning for things is always an adventure with 4 kiddos. I was monitoring work as I rode at first too. I was able to come back and finish this one out strong and even got to ride my physical gravel bike to go fetch my kiddo.

    March 11, 2024
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    Glad I cut back a bit yesterday so I can not feel completely gassed. And I am feeling a bit invigorated instead of wasted. I turned on the t100 as well to catch the swim and the front part of the bike. It’s good to hear both Rinny and Jan talk around what’s going on during the race.

    March 10, 2024
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    I don’t think I have ridden this one completely yet, just a few minutes for something a while back. This was a good solid ride, flat flat flat, and a way to maintain cadence.

    March 9, 2024
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    I don’t think I have ridden this one completely yet, just a few minutes for something a while back. This was a good solid ride, flat flat flat, and a way to maintain cadence.

    March 7, 2024
    Cycling - Indoor, Triathlon Training Related
  • Headspace and mindset oriented

    For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.

    March 7, 2024
    Neurotype - PDA - (Pathological Demand Avoidance), 2024 Check-ins, Personal
  • TRAINING VIA GARMIN CONNECT – SARC Indoor Pool

    Anyway, it was a good and solid swim and it was nice to have that 100 in the middle. Now back to the grind!

    March 5, 2024
    Swimming, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    Overall tho, I like this route to help me refocus my mindset. It’s a ride that allows for Big crank work for a majority of the ride, and a climb early on to keep me honest.

    March 5, 2024
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    Irony staying here end up costing more because of costs incurred for food and incurred incidentals that were just included for us in the Hilton Hotel many of the EU and UN delegates used while those things were in session in Strasbourg. Just needed 10 miles tonight.

    March 1, 2024
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride

    Getting a bit looser and more comfortable in the saddle. Let’s see where we go!

    February 29, 2024
    Cycling - Indoor, Triathlon Training Related
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  • #ZT on When Punk Rock has mindful purpose
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