I need to check in
In the throws of the deepness of a plan I thought it was time to check in albeit quickly. The accumulation of stress and perceived effort is real. I am…
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Grinding, Stillness is the key, seeking ‘Greenlights’
The last little bit has been nothing but grinding, In the fiery moments of seeking resiliency, I keep returning to this notion from Ryan Holidays’ writings – Stillness is the…
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Memories – Rear view glance – prompted from socials post
We are a beautiful circus of chaos. We are fatigued and tired. With the ever changing benefits from my work, worldviews that are heavy and humans that make decisions that impact what we can and cannot control, life is heavy, it is tiring! But we continue on.
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Office embellishments – a new surface
This post will be edited over time, but I wanted to begin the content. This surface will serve many purposes:
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A book recommendation – Ego is the Enemy
Ego is The Enemy by Ryan Holiday narrated promo clip by Eddie Pinero.
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Work intersections – while out on a run
The thoughts then lead me to remember an experience I had at a ski resort in Alta, Utah. I recall sitting on one of the old double ski chairs – feet dangling with my K2 5500’s…
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Catching up to our old selves – 18 years
Fatigue masks fitness. Physical and mental. I have a lot of hope in that thought, and I move to action often because of it. I’m just tired, and training has me a bit beat up too. I am grateful though. Hoping sleep and rest helps.
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Race Reflections: 2022 Logan Tri
Looking at times, without having hard expectations this was just a plain fun day. I was bothered by a few things, but they were well beyond my control outside of telling the bottle thrower to please go get the bottle post race.
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Conundrum – I am my biggest critic and biggest fan – Life is messy!
The Messiness of life! One of the more difficult decisions in life and triathlon training is when to be a critic and when to be a fan? The one thing…