Rabbit hole: A friend of mine, a coach – shared this thought
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They…
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Gratitude often manifests in the weariness of moments
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than…
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EVENT PROMOTION – iFIT > SUMMIT PUSH
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to…
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Intersection’s – family, balance, triathlon = me!
I am finding myself asking more about these things::
How is your mental and physical health
How is the family – wife kids, etc
Are you keeping up on any hobbies
Where is your faith and growth mindset at?
How is the career
What is keeping you up at night -
faith-based talk I was asked to give – not for everyone
It provides a safe environment to leave the swirls of the world behind.
It enables love to be felt and practiced.
It fosters an environment for safe practice, and it influences learning.
It allows for faith (whatever the family member chooses it to be) to become actions through choices.
It permits empathy to be practiced which often births courage in the interactions of the world away from this safe place. -
Headspace, passions, self-discipline, growth mindset
A big personal headspace thought I just wanted to get on here and journal some mind and head space stuff for me. I have plenty to be grateful for because…
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Finding consistency in the grind, don’t fall off
Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like,…
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Empathy begets Courage – Apathy is its antithesis
I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates…
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Family, Mindset, Journaling, cycling base
Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.