2016 – May 07 – IM 70.3 Ironman – St George – Race Reflections Post
Checkin’ IN!!! Well the day finally came. The week leading up was a bit rough because a lot of things kept taking priority, but family first. In the end, to…
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2020 March 19 – Check-in – More thoughts
Aulie – he’s been with us going on more than 12 years, picked him up from a working farm at about 8 weeks old Checkin’ IN!!! Well, what about today. …
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2020 – March 18 – Check-in – Thoughts
Checkin’ IN!!! Steve Delmonte video and his thoughts he shared. Really resonated with me amid the chaos of today! Please give it a listen/watch. Pardon the interruption. I’m involved…
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2020 – 17 March – Check in – Defer to IMCdA 2012
Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.
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2020 – 13 March – Check in – Kickr Core and more
Checkin’ IN!!! Okay, it has been a week. Daylight Savings Time change, a full moon and now today!!! It’s Friday the 13th! That being said. given the state of affairs…
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2020 – 24 February Check in – Moving forward on deferment
Minutes before heading out to catch the plane to Long Beach. The kiddos and me! Checkin’ IN!!! So, this has been floating ahead of me and my family for some…
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2020 – 17 February – Check-in – One day at a time
Huntington Beach – Haven’t been here in years, flashing back watching kiddos get knocked over by waves watching parents freak out, why, because it happened to me, too! Sorry,…
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2020 – 28 January – Check-in – Mostly for me – Shane
Checkin’ IN!!! This has been trolling thru my mind since I saw it, the comic. It is interesting in life and in training for endurance sports the dynamics portrayed…
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2020 – 26 January – Check-in – Quick Blurb
Team Zoot Mountain Meetup – Jan 2020 Checkin’ IN!!! Well, It’s been off the rails for a few reasons but mainly – family sanity. I was able to sneak the…