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June 8, 2025
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Where the world is a chaotic circus!

ZENTRIATHLETE’s BLOG!

Welcome to my wanderings and encounters with:
Awe, Wonder, and Joy!!!

  • RunningTriathlon Training Related

    2nd Run back post injury

  • 2025 Check-insMindset

    15 Years on June 1, 2025 – REflections

  • 2025 Check-ins

    While listening to ebook – Embrace Discomfort by Michael Easter

  • 2025 Check-insMindset

    When Punk Rock has mindful purpose

Musings, Wanderings, and more by ZT 🙂

  • 2021 – Dec 9 – A video that prompted our telling of a story – Liz’s back surgery from the POV of the sherpa

    The video and why I share it A few years back, an airline company took a chance on its customers and gave back.  This example of customer appreciation took courage,…

    December 11, 2021
    Happy In The Hills, 2021 Check-ins
  • 2021 – Dec 6 – Being consistent and how to apply the correct dose of Epic

    A quick thought I shared on Facebook Its so weird how fast time flies. Buehler was right! Being ever present and available in the moment, but using wisdoms earned from…

    December 6, 2021
    2021 Check-ins
  • 2021 – 02 Dec – Late night pre-surgery ramblings by ZT aka Shane

    Adventures in Germany “The path of least resistance is a terrible teacher.” Don’t shy away from difficulty. Are you in a relationship because you fear loneliness? Are you staying at a…

    December 2, 2021
    2021 Check-ins
  • 2021- Nov 29 – From Bremen Germany, triathlon on pause, wife back surgery is a go!

    Liz and her adventures in back surgery. When triathlon and life intersect and much more.

    November 29, 2021
    2021 Check-ins
  • 2021 Nov 21 – I’m back – Let’s Do This.

    Thoughts I am currently working through in my headspace First thing. I am back. Welcome to The Re-tooled version of the #zentriathlete blog. After a bit of a break and…

    November 22, 2021
    2021 Check-ins
  • 2021- 07 Nov – I’m back! After a longer than anticipated hiatus. Here’s the new layout!

    Almost there.

    November 10, 2021
    2021 Check-ins
  • How to Start Triathlon

    You want to know how to start triathlon? Simply stated – you start where you are at.  If you have already begun, that’s just fine too. Respect the swim –…

    October 5, 2021
    2021 Check-ins
  • 2021 – August 3- Head Space – Triathlon and more

    So I guess it has been some time since I have unpacked and let my thoughts flow. First headspace oriented. Above are some thoughts and other things that troll my…

    August 5, 2021
    2021 Check-ins
  • 2021 – June 24/30 – Another verse same as first

    You know, some periods are just – well – rough. Life is absolutely grand. Since the scenario with Lucas, he has mainly recovered. We have our needs met, most basic…

    August 3, 2021
    2021 Check-ins
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