• 2019 -June 10 – Check-In

    Just hanging out at Porcupine and getting dogs and family out of the house – recon for OWS – Water is HIGH! Checkin’ IN!!! Another Ironman event swimming tragedy Ok,…

    June 10, 2019
    2019 Check-ins

  • 2019 – 07 June – PARDON MY DUST

    Construction and re-arrangements in progress Will finish soon (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #photo #Checkin #2019 #Reflections #mv Views: 32

    June 7, 2019
    2019 Check-ins

  • 2019 – May 30 – Check in

    Since 70.3 – focus on the family for a bit Checkin’ IN!!! So in a recent Crushing Iron Podcast, they spoke about consistent habits.  One of the overall themes was…

    May 30, 2019
    2019 Check-ins

  • 2019 – May 17 – Check in

    So I did a thing. Checkin’ IN!!! First off.  Mother’s Day happened.  I posted this about Liz: My wife is represented well by the cups that bring her joy. Each…

    May 17, 2019
    2019 Check-ins

  • 2019 – April 30 – Check in

    Almost here Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The interesting thing about this…

    April 30, 2019
    2019 Check-ins