2018 Check in 31 August
Melting in Central park Checkin’ IN!!! Ok I started this post and then fired up my Thursday podcast and stars aligned! Crushing Iron – 194 – Be Real With yourself!…
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2018 – Check-in 20 – Aug – 2018 (loooking at next years events)
Finished at 2017 – SALTY, fell apart on the run, great Swim and great bike. Nutrition and run fell apart due to lack of concentration. I skipped 2018 and ready…
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2018 – Check in – 20 August
trying to get back to consistency!!! Checkin’ IN!!! Shoes – On – Cloudflow I got some new shoes!!! Anyway, not a lot of information, but I did finally pull the…
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2018 – check in – 16 August
Checkin’ IN!!! FB post that sums me up right now: I put my ‘why’ on a shelf à bit. No, à lot. What have I learned as I re-looked at…
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2018 – Check-in 09 August – VLOG Style
Checkin’ IN!!! VLOG about 11 minutes. enjoy – Some cool photos below – CHEERS! Relevant Pics (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife…
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2018 – Check-in 08 August
This thought hits home a lot – I can think of New haven CT, Farmville, VA and 2ndary Infertility!!! Checkin’ IN!!! So, while running last night in NYC Central park…
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2018 – Check-in 03 August
Wife has been kicking me out to the pool lately, time to get back to daily form and routine. Checkin’ IN!!! So, sometimes I have no idea what to write…
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2018 – Check-in 25 July
Central Park, melting Checkin’ IN!!! Well, Travel for me is on the up-tick. I have ben in NYC and Florida. All I can say is HUMID. My runs have…
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2018 – Check-in 10 July
Post event finish – Cache Valley Super Sprint – Astrid, Shane and Juniper (left to right) July 2018 Checkin’ IN!!! So, here I sit again from a chair in the…