2017 – Check-In – 04 November
I had yet to come up with the brilliance of strapping my watch to my ankle. I present the Wellsville Mountains. 12 miles of fun at altitude with plenty of…
Where the world is a chaotic circus!
Welcome to my wanderings and encounters with:
Awe, Wonder, and Joy!!!
I had yet to come up with the brilliance of strapping my watch to my ankle. I present the Wellsville Mountains. 12 miles of fun at altitude with plenty of…
Changing things up a bit. some disruptions in layout and design may become apparent as I make changes or return back. What will I decide to do? #triathlonlifestyle #swimbikerun #trilife…
Checkin’ IN!!! It’s interesting the power of a good work out, especially when it is a swim. I am not the best swimmer at all and I have worked very…
Central park 2017 October – Post Friday morning pre-flight 10k loop Checkin’ IN!!! So many folks want convenience of transformation without inconvenience. Some may wonder what my affinity or attraction…
Checkin’ IN!!! Well so much has happened. It has been awhile and I apologize for that. I have been busy and occupied with other important things. As many may know,…
Checkin’ IN!!! It’s Dark, really dark, but it’s the audio not video that matters. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run…
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have been extremely blessed and have…
Running the Crimson Trail in the rain just after the snowfall was MOSTLY melted…. Checkin’ IN!!! Stepping off a cliff! Sharing here. I’m looking at next year, and well, I…
Patience, Young Grasshopper! Checkin’ IN!!! Swimming Thoughts I don’t want to forget and be able to circle back and remind myself. That time you swim at 9:30 – 10:30 PM…