2016 – December – Podcast you should pay attention to post
#zentriathlete #familybalancetri Every once in awhile, a diamond in the rough is exposed So here I am a week into mandatory ‘no activity’, well really 8 days and I am…
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2016 – 05 DECEMBER – 11 DECEMBER – Week in Review
Just thought this fit for the week Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – SWIM…
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2016 – 28 NOVEMBER – DECEMBER 04 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Tuesday Activity 1 – RUN 1, RUN 2, RUN 3 Saturday Activity…
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2016 – 20 NOVEMBER – 27 NOVEMBER – Week in Review pre- lasik
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – Brick BIKE, Brick SWIM Tuesday Activity 1 – RIDE…
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2016 – Nov/Dec – Been a slacker post
#DCHSAlumni1992 – Much has changed Slacker post Weekly Reflections and Focus I have been neglecting my blog. I will circle back. Lasik, eye correction surgery is on thursday Dec. 09.…
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2016 – 14 NOVEMBER – 20 NOVEMBER – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – RUN Tuesday Activity 1 – RUN Wednesday Activity 1…
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2016 – October 31 – November 06 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – RUN Tuesday Activity 1 – RUN Activity 2 –…
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2016 – October 24 – October 30 Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – Run – OUT, BACK Tuesday Activity 1 – Run…
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2016 – October 10 – October 17 Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – RUNS – Pt 1, Pt 2, Pt 3…