Bridger Loop – Logan Canyon, Utah A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information. I will use Strava as a way
Baxter Hollow – Greater Cache Valley, Utah Links to Strava: Baxter to Hyrum Baxter- common route – sheds to Wellsville Park N Ride (pix in strava) Baxter – Ankle turn day Baxter – Moonlight run So the route details: So one
Recently a colleague turned me to this fellow: Daniel Kahneman: “Thinking, Fast and Slow” | Talks at Google This is a good one. Be ready, but most is really straight forward, and if you are willing, some really good things
The song I had on repeat during my Friday travels. Checkin’ IN!!! This is one of those I don’t know where to start. Work-life kinda stepped up and stole me away for 2 solid weeks. During those two weeks, I
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
Go Blue! The Big House at U of Michigan! Checkin’ IN!!! There has been a lot going on. I decided to restart my running block this week, and with travel and the stress of a new customer, it was interesting.
Bear Lake OWS on July 2nd Logan and Cache Valley Open Water Swim Opportunity For those INTERESTED — Gustavo Flores, my neighbor and multisport enthusiast, has started a group that will kick off an attempt to create an Open Water
Checkin’ IN!!! July 16 is nearly upon us. It’s July 8th today! Sometimes I get a good post in and others, well. I have been taking a soft break from all things triathlon for a few days – two weeks.
Checkin’ IN!!! July 16 is nearly upon us!!! Post and thoughts for July 02 below Somehow, with dedication, precision and lots of hard work. I convinced the younger version of this beauty (my wife Liz) to come on an adventure









