ROUVY - Challenge Samorin | The Championship 30 km
This ride was mainly a cadence ride to begin finding fitness. It is so elusive for sure. One ride at a time.
One of the most difficult parts of the journey. It’s the first step. Getting back on the horse after a fall can be a real curious and difficult process or single step. So to put it in perspective. A waterfall
This means my initial connection point is via Garmin Connect platform. I use ROUVY for my indoor and virtual training rides, and that delivers my output to Garmin Connect and Trainingpeaks. Sorry Strava, I think I will just let things flow through unedited until further notice.
Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often required me to run far less than I prefer. As I am a bit more of a
Ventura Beach, New Years eve 2018/19 Checkin’ IN!!! Well, life has caught up with us. We were able to celebrate Christmas at home our own way. I have been in the middle of a swim block and was able to
i don’t feel too many would understand what I am saying here: simply stated the label or definition has already been established as a ‘lawful’ term, not one that is ‘legal’. That being said, jargon often is used between disparate






