👁️ Perception: The Lens That Shapes Reality Ryan Holiday once wrote, “There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.” This idea
Sometimes we just have to embrace the serendipities that are afforded to us! This image came across my facebook feed – Source: Unify and I cannot find the direct link – but it just resonated – as I am oft
🕯️ A Halloween and Samhain Reflection: Between Veil and Shadow As the season turns and the veil thins, we gather in costume—some whimsical, some haunting—to honor a tradition that dances between myth and memory. Halloween, rooted in the ancient festival
The above FB memory and the thoughts it prompted There I was—awkwardly nonchalant in front of the MDot sculpture before my Sacramento Ironman in 2022. After a long stretch of cancellations and transfers thanks to the realities of COVID, I
This is Important – the Rune/Sigil above represents COURAGE Neurodiversity affected by recent USA – Dept of Education dismantling A friend of ours gathered this info. She is a caregiver and in the space of grant writing – so has
When the Music Hits Hard I’ve been sitting with this for a while. It started during that concert — before the chaos of recent weeks began to spiral, before I found myself swimming through the absurdities of life in real
Recalibrating the Self: Lessons from Solitude, Backpacking, and Welsh Folklore Exploring free will is a compelling journey of thoughtful and purposeful scrutiny. I often dub it a journey of reasonable self scrutiny. What began as journaling and blogging for triathlon
Often in my head as I see things play out real time f!@#$ it! f!@#$ it! f!@#$ it! https://youtu.be/7iNbnineUCI?feature=shared It’s not too early. It’s already too much—every single “ONE” is “ONE” too many. All of it. WE ARE We
🌀 Wandering Through Faith, Apathy, and Awakening There’s a tension I keep returning to—a space between disappointment in systems of faith and the persistent pull toward meaning and awareness. It’s a powerful place to be, but not an easy one.









