Crawling out of a hole – aka ‘The Sickness’
Been Sick Well, it’s been awhile. The major thing the last 2 weeks is being sick. When I get ill, I often get ill. I was able to run the…
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Something different – a VLOG for today
Setting this VLOG up! So I decided to try something new and give it a go. Above is the episode that spawned the overall Idea. Along with my BLOG posts…
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Headcase – well it is what it is, and more
A Tough Week For Me Concerning St. George IMWC and events this week So this is a tough week for me’ I am converting a Facebook post into this blog…
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Unrealistic Expectations Are Just Future Resentments
From what I observe seem, my friend -similar to many – generally observing, seem to be navigating the journey of life. They are trying to heal and grow and process (actively). I invite my friend to lean into me as they’d like – with the following caution. I’m weird, I’m absurd, but I can try to provide a safe space.
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A lot of introspection this week – Another share
Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.
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Rabbit hole: A friend of mine, a coach – shared this thought
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They…
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Gratitude often manifests in the weariness of moments
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than…
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EVENT PROMOTION – iFIT > SUMMIT PUSH
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to…
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Intersection’s – family, balance, triathlon = me!
I am finding myself asking more about these things::
How is your mental and physical health
How is the family – wife kids, etc
Are you keeping up on any hobbies
Where is your faith and growth mindset at?
How is the career
What is keeping you up at night