Some important Tiktok messages - it is the video version of wiki's these days.
And so, we were trying to get over there for my six-year-old which that didn't work out and then you know a little bit of disappointment because we didn't understand or know the scheduling.But all in all, it was a wonderful trip and lots of memories hopefully your main...
Imagine life as a game in which you are juggling some five balls in the air. You name them — work, family, health, friends and spirit — and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop...
I have been really focused on slowing down, maintaining form, and breaking swim as I get tired. I put in a lot of wall work for my lower right hip adductor. It's finally not feeling strain, and that means more bike rides (indoor/outdoor). Looking forward to...
I did it! I really have taken a lot of efforts to focus on form. Using paddles and no paddles and alternating each 100 yard set. Overall I felt pretty good only one real tired spot.
He asked what the other piece of advice was - I said swim more often - and that looks different for each of us. He laughed and share that he is a drywall contractor and travels. Seemed like a good guy, looking to improve and seemed very...
Another 2 a day - Later swim, cut it off at 500 as I rode 35 ish mile all total yesterday. Apparently this was a decent swim by the numbers. BUt man, I was a bit gassed.
For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.
Anyway, it was a good and solid swim and it was nice to have that 100 in the middle. Now back to the grind!