TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and the shirt it’s not falling right this is
Daily Stoic. Podcast. RH podcast with Timothy Egan on Extremism and Fear and his Book – RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to
What is – Premeditatio malorum? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks. We don’t always
Where Have we been? The Chaotic Chaos of DragonHaus Livingston It has been a minute! I have been sooo busy with keeping up, an my injury hasn’t helped. I may have posted but let’s get a small summary of events.
I woke up quite stiff this morning. As I neared mile 5, just before the climb, my muscle and ligaments started to feel more loose. An oft frustrating thing about this lower hip adductor injury is every time I start
Subtitles – Raw unedited all right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend uh that was asking a question to this quote so this is a stoicism quote
The Success Circle It is my personal observation that I tend to subscribe to the following picture of the ‘Success Circle’ by Ryan Holiday. However, I haven’t found my intrinsic or core drivers to be founded on my education or
The following are some of the thoughts trolling my brain that I have posted in various contexts in social media. I will try to bring them together in a cohesive post for my blog.


