Logan Aquatic Center So, I went back to the sanctuary last night. The pool. This time I gave the Logan Aquatic Center a go. Overall. I am humbled. how grateful I am for a simple activity of swimming. While being
Been Sick Well, it’s been awhile. The major thing the last 2 weeks is being sick. When I get ill, I often get ill. I was able to run the other day. I ran down to meet the family and
Setting this VLOG up! So I decided to try something new and give it a go. Above is the episode that spawned the overall Idea. Along with my BLOG posts I explain what I am trying to set out to
A Tough Week For Me Concerning St. George IMWC and events this week So this is a tough week for me’ I am converting a Facebook post into this blog post so I may offload thoughts. Work and life is
From what I observe seem, my friend -similar to many - generally observing, seem to be navigating the journey of life. They are trying to heal and grow and process (actively). I invite my friend to lean into me as they'd like - with the following...
Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They get to h.s. and wonder why they don’t make the
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than progress or purpose. Then you come across a story or
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to push yourself outside your comfort zone, where the real growth