Checkin’ IN!!! The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think there is a paradigm here. What do I
Checkin’ In The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think there is a paradigm here. What do I
Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for the upcoming Friday, Lucas McLaurin decided to change that timeline.
Checkin’ IN!!! So, some context. I belong to many groups in social media circles, but I have been paring back my interactions in a lot of them. I tend to only engage in the ones I find essential. To that
A bridge, a walk, the kids, and a lot of water. It all begins with a single drop! Checkin’ IN!!! Sometimes, it is a tad bit overwhelming of where to begin. Whether it is a blog post or a training
Checkin’ IN!!! Event Results Cache Valley Super Sprint Triathlon Bib No. 847 Livingston, Shane Male 40 to 44 42 Male Overall total time 2:56:44 Swim 13:36 Transition 1 1:59 Bike 38:12 Transition 2 2:10 Run 27:36 Transition 3 2:13 Swim
Aulie – he’s been with us going on more than 12 years, picked him up from a working farm at about 8 weeks old Checkin’ IN!!! Well, what about today. Today has been a day, where I just needed to
Checkin’ IN!!! Steve Delmonte video and his thoughts he shared. Really resonated with me amid the chaos of today! Please give it a listen/watch. Pardon the interruption. I’m involved in a lot of higher education technology lifts and helping
Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.








