TRAINING VIA GARMIN CONNECT — Rouvy Ride

ROUVY – La Vuelta | Valencia

This ride, cadence, miles, rotations and volume. I am a long way out from being able to know how this lower hip adductor is going to play in a few weeks time. I had a chiro appt today and that helped me felt better. Getting a bit looser and more comfortable in the saddle. Let’s see where we go!

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