TRAINING VIA GARMIN CONNECT — Grinding gravel at twilight

2024, May 30 – Grinding gravel at twilight

I was able to get this ride in almost into the dark. I am gaining my fitness a bit, but something is going on that I can’t yet explain. I am often winded and without energy, but all things considered, I am bouncing back. My father does have MS and we chased somethings with Rheumatology a few weeks back. So, under the cover of cool, I am getting some grinders in.

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
01:01:27
hours
01:01:02
hours
15.95
km
15.67
km/h
39.78
km/h
0.00
meters
739
kcal

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