An important ramble and wander by Robbie and Mike

24 Aug

An important ramble and wander by Robbie and Mike

By #ZT
In Endurance, Movement & Triathlon (Hobby)
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Ep. 870 – Don’t Mail it in – C26 Podcast Crushing Iron Triathlon (Podcast sourced here) https://www.youtube.com/watch?v=1nRJdDUZZvM Mind Over Marathon: Finish Strong This “C26 Triathlon” podcast provides a discussion between two coaches about the mental and physical aspects of preparing for

19 Jul

Playing with NotebookLM AI’s engine!

By #ZT
In Agency, Discernment & Systems, Media, Vlogs & Experiments
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🎧 New on the Blog!I’ve just launched a new podcast episode—originally generated with NotebookLM and transformed into an audio experience, now streaming on Spotify! This episode offers a high-level overview of my blog and the broader themes explored across this

02 Jun

2nd Run back post injury

By #ZT
In Endurance, Movement & Triathlon (Hobby)
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20 Apr

2021 – April 12 – Triathlon, ego, communication, paradoxes (reworked)

paradoxand More One of the central paradoxes of communication is: “What was said , what was heard , and what was meant rarely ever match , leaving a tremendous gap in much of human communication.” This was pretty straight forward

08 Apr

TRAINING VIA GARMIN CONNECT — Outdoor Ride – tired and a simple ride

By #ZT
In Endurance, Movement & Triathlon (Hobby)
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11 Mar

TRAINING VIA GARMIN CONNECT — Door too stokes – repeat 20250311

By #ZT
In Endurance, Movement & Triathlon (Hobby)
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10 Mar

TRAINING VIA GARMIN CONNECT — Door to stokes 20250310

By #ZT
In Endurance, Movement & Triathlon (Hobby)
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29 Jan

Premeditatio malorum (2) – my practice and thoughts

What is – Premeditatio malorum? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks. We don’t always

23 Nov

20230403 – VLOG post re-FORMAT

Responded to a question from a friend – To love only what happens…no greater harmony. Subtitles – Raw unedited All right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend