20240805-TRAINING VIA GARMIN CONNECT — Gravel Outdoor Ride

Midday gravel to switchbacks – LC trail

I looked at my calendar and took advantage of Lunch space. This one was pretty quick. I took a quick video, let’s see if I can get it in here. Overall took it easy up, came down controlled. About 1 hour moving 70 minutes overall. Grabbed some pix and video. Nice efforts.

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
01:12:34
hours
01:11:00
hours
16.98
km
14.35
km/h
40.67
km/h
0.00
meters
780
kcal

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