“Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.” Marcus
For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.
Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.
A memory that bares reworking See the pic above? I remember this moment! I am exiting T2 (Transition 2 – bike to run) and starting to groove here. I couldn’t feel my feet after a 1.2 mile swim and almost
anxiety is not autism Some Thoughts from 2013 – of mine – I wanted to share to reflect my growth and misunderstandings and more Anxiety is not the same as autism. It can appear as a symptom within diagnostic frameworks,





