This ride was mainly a cadence ride to begin finding fitness. It is so elusive for sure. One ride at a time.
One of the most difficult parts of the journey. It’s the first step. Getting back on the horse after a fall can be a real curious and difficult process or single step. So to put it in perspective. A waterfall
This means my initial connection point is via Garmin Connect platform. I use ROUVY for my indoor and virtual training rides, and that delivers my output to Garmin Connect and Trainingpeaks. Sorry Strava, I think I will just let things flow through unedited until further notice.
Journey of Reasonable Self Scrutiny continues on and on and on I heard it said today that folks feel they are bombarded by things trying to ALWAYS distract them from goals, targets, objectives and more (this was a faith-based conversational
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a potential viable and future routine, the easy button slides away
Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the time I didn’t have the life experience to truly understand
Subtitles in raw format – limited edits all right all right all right it is a beautiful Monday morning it is November 27 I just wanted to jump in and get a triathlon related video log so I can get
October 18, 2022: The world said goodbye – Steve Jacob “If a man will begin with certainties, he shall end in doubts; but if he will be content to begin with doubts he shall end in certainties.” — Sir Francis
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the self reflection and intrinsic self scrutiny began. I





