Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the time I didn’t have the life experience to truly understand
Subtitles in raw format – limited edits all right all right all right it is a beautiful Monday morning it is November 27 I just wanted to jump in and get a triathlon related video log so I can get
October 18, 2022: The world said goodbye – Steve Jacob “If a man will begin with certainties, he shall end in doubts; but if he will be content to begin with doubts he shall end in certainties.” — Sir Francis
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is where the self reflection and intrinsic self scrutiny began. I
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then I participated and adapted. Now I feel I have more
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the social media platform mindless Copy and Paste approach – because
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is Tuesday and the shirt it’s not falling right this is
Daily Stoic. Podcast. RH podcast with Timothy Egan on Extremism and Fear and his Book – RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to
What is – Premeditatio malorum? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks. We don’t always