Rabbit hole post – A recent Stand4Kind post talked about the power of simple mental‑health check‑ins — naming what’s happening inside before it spirals. That’s what this practice has become for us: a way to help our kids map their
Follow the White Rabbit! As I consider the spring cycle — Ostara, Pesach, Passover, Easter, the close of Ramadan, and the long exhale at the end of Lent — I came across this quote and went down a small rabbit‑hole
Upgrading the “pause before reacting” module—now with smoother handoffs between awareness and restraint Napoleon said, “Exile is worse than death,” and he wasn’t being poetic. He was naming a truth that sits uncomfortably close to the bone for anyone who’s
A good set of reminders from RH on LI. This is a link to the content on LinkedIN so over time it may decay and become unavailable.
Step 3: Practice Mindfulness In Chapter 6 of Scarcity Brain by Michael Easter, titled Step 3: Practice Mindfulness, Easter emphasizes mindfulness as a powerful tool to break free from the “scarcity loop”—a cycle of craving and consumption driven by our
Our path navigating secondary Education in Utah with an ASD kiddo with a PDA profile We ended up following what I can only describe as an unnatural version of unschooling inside the Utah public school system. Not because we were
A Facebook post – then a share I needed a distraction from some of the heavier things at work, so I’ve been sitting with a theme that keeps resurfacing for me: discernment. We live in a moment where almost‑infinite information
Reading What’s Actually There https://youtu.be/5x0PzUoJS-U?si=TePPrppYH_JTeux_ Most moments don’t actually require the urgency they seem to demand. What they require is presence — the kind that isn’t rushed by noise or pulled off balance by someone else’s pace. When I hold
A Favorite Number, and the Quiet Work of Courage Today didn’t start smoothly. It was chaotic in the way mornings with kids often are — gear everywhere, emotions running high, and a troop of girl scouts carrying their own mix