A heart that’s been broken is a heart that’s been loved. One line from a song, but it names something I keep circling back to: grief doesn’t follow rules. It doesn’t care about your training cycle, your calendar, or the
Actions, Cruelty, the performative “Family lens” in the corporate systems The rabbit hole I chased: This resonates because it names a pattern we rarely acknowledge. When uncertainty becomes the norm, companies lean harder on “family” language — not because it’s
Rabbit hole post – A recent Stand4Kind post talked about the power of simple mental‑health check‑ins — naming what’s happening inside before it spirals. That’s what this practice has become for us: a way to help our kids map their
Follow the White Rabbit! As I consider the spring cycle — Ostara, Pesach, Passover, Easter, the close of Ramadan, and the long exhale at the end of Lent — I came across this quote and went down a small rabbit‑hole
Upgrading the “pause before reacting” module—now with smoother handoffs between awareness and restraint Napoleon said, “Exile is worse than death,” and he wasn’t being poetic. He was naming a truth that sits uncomfortably close to the bone for anyone who’s
A good set of reminders from RH on LI. This is a link to the content on LinkedIN so over time it may decay and become unavailable.
Step 3: Practice Mindfulness In Chapter 6 of Scarcity Brain by Michael Easter, titled Step 3: Practice Mindfulness, Easter emphasizes mindfulness as a powerful tool to break free from the “scarcity loop”—a cycle of craving and consumption driven by our
Our path navigating secondary Education in Utah with an ASD kiddo with a PDA profile We ended up following what I can only describe as an unnatural version of unschooling inside the Utah public school system. Not because we were
A Facebook post – then a share I needed a distraction from some of the heavier things at work, so I’ve been sitting with a theme that keeps resurfacing for me: discernment. We live in a moment where almost‑infinite information