I have learned a lot about myself in waters and through out the year of 2022. For example here are some of my more notable to me lessons learned: In the American River on Oct 23 2022, I found I
Worth a watch I appreciate this! Some great thoughts and similar to why I feel so grateful for my lessons learned from long course endurance sports (Ironman triathlon). I didn’t understand the investment I was taking in me at the
Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They get to h.s. and wonder why they don’t make the
Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like, wow, this was before any modern tool. This is simply
I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates used to call the opinions of the many by the
Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.
Mindset and headspace thoughts As I have mentioned many times, my blog is about my personal journey and how my life and triathlon hobby intersect. There is a lot of noise in the world today. Noise, like courage, does not
A memory that bares reworking See the pic above? I remember this moment! I am exiting T2 (Transition 2 – bike to run) and starting to groove here. I couldn’t feel my feet after a 1.2 mile swim and almost