Knee Exercises I originally published this on October 26, 2015 Edited May 15, 2020 and again in December 2021 and again in June 2022. I edited this post for readability and to refresh the information as people are asking.
IRONMAN – Be Inspired It’s Just in my Blood. It’s much more than just a race! #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike #2017
2017 – Prove Them Wrong // Triathlon Motivation 2017 7 minutes of motivational comments – PROVE THEM WRONG! Attribution (I am not affiliated nor do I endorse, but feel attribution is necessary): szTRI szTRi – Shop: https://shop.spreadshirt.at/szTri/ Donation: https://www.patreon.com/szTri **SUBSCRIBE**
2017 – GO HARD // Triathlon Motivation 2017 10 minutes of motivational comments – GO HARD!! So my favorite part besides the recap of the Austrian Extreme Triathlon is the stair-step analogy in this. I had the
The video and why I share it A few years back, an airline company took a chance on its customers and gave back. This example of customer appreciation took courage, coordination, was against a norm. Its initial value add proposition
A quick thought I shared on Facebook Its so weird how fast time flies. Buehler was right! Being ever present and available in the moment, but using wisdoms earned from the past to be ready for near term lessons learned
Adventures in Germany “The path of least resistance is a terrible teacher.” Don’t shy away from difficulty. Are you in a relationship because you fear loneliness? Are you staying at a job that you hate? Don’t do things just because they’re
Triathlon Sometimes, life comes first. And after about 14 months of planning, the trip has arrived. More will be posted below. So, training is currently on pause until we return on or about December 16 and I will formally determine
Thoughts I am currently working through in my headspace First thing. I am back. Welcome to The Re-tooled version of the #zentriathlete blog. After a bit of a break and a hiatus from journaling and blogging, I finally landed on