vLog Update – Ironman Thoughts Weigh Heavy Today Text to video thoughts above (Unedited, no styling) all right we’ll see if I can uh work through this one I guess Iron Man’s hitting hard today so uh I’ve watched a
Each one (Ironman triathlon events) is special in many unique ways. Hearing the phrase Shane Livingston, Logan Utah. Shane - You are and Ironman! After a long tough day - I earned the phrase!
Looking at times, without having hard expectations this was just a plain fun day. I was bothered by a few things, but they were well beyond my control outside of telling the bottle thrower to please go get the bottle post race.
Checkin’ IN!!! Well the day finally came. The week leading up was a bit rough because a lot of things kept taking priority, but family first. In the end, to me the recap starts the day we left and the
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
Official Event Pictures by FINISHERPIX Checkin’ IN!!! and Race Reflections! Well Trying to think of where to start! A few weeks prior to the event, I shared a post (Previous post about an old buddy – Click here!). Well, low and
70.3 IM St George Event 6 May 2017 Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ). This is the weeks activities leading up to the event. Taper doesn’t mean
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me ? ) MONDAY Activity 1 – Pre-Flight Run TUESDAY Activity 1 – RUN WEDNESDAY Activity 1 – RUN Activity
Checkin’ IN!!! A Little background So, back in May of 2014 I got the itch to get a bike. I had thought about an Ironman ever since I saw that I could do a 70.3 and not the full.




