Checkin’ IN!!! So, Getting this out. Last week started with an emotional discord. Our family lost a 14-year-old + friend in Keoki – our trusty and feisty housecat. Then, after the dealings required with respecting And giving a good
On Nov 11, 2019, this spunky gal – KEOKI – was no longer able to stay with us. I spent a good while with her in her final hours. She passed quietly at home, in my clothes closet. Not much
29-October-2109 – Logan, Utah Old Man Winter and Mother Nature are bedfellows again! Checkin’ IN!!! External Resource (Click Here) Smart Trainers and Cycling Apps reviewed Well, If you look at the pic above, you will see that seasons are in conflict
Checkin’ IN!!! Let’s see if I can string some random posts I have placed through social media into a blog post and more. Looking at this, what a great shot, in the moment, in Logan canyon on the Crimson
Checkin’ IN!!! I’m not sure where this one will go but thought I should try to stay consistent and get another post in for my blog. The one and only thing that has remained consistent with my wife being pregnant
Checkin’ IN!!! FB Thought and response to a friend about the difficulty in training, life, work balance dynamics. My response to a FB post. The poster and I have met volunteering at an Onhill Events race and is a stellar
Checkin’ IN!!! Crimson Trail – Favorite Routes Post (LINK) Well, Its been an interesting week. Firstly, I wanted to take on a run I did. I left my porch and did the following: So, it was a long for me
Checkin’ IN!!! TAPER – Let’s talk taper! C26 Crushing Iron podcast focusing on the Taper – some good thoughts in here! (LINK) DISCLAIMER: I am not a coach, nor doctor, nor researcher, these are my personal thoughts and findings and I wanted
Dad, why is mom making us do this? Why??? We thought YOU were DAD! Pre-event snap. Checkin’ IN!!! Wellsville Founder’s Day Run info (2019) So on Labor Day, Liz signed us up on Saturday and we took a family adventure