2017 – GO HARD // Triathlon Motivation 2017 10 minutes of motivational comments – GO HARD!! So my favorite part besides the recap of the Austrian Extreme Triathlon is the stair-step analogy in this. I had the
Sometimes, like today it’s good to glimpse back. Rear view mirror moments I call them. This one, 2017 IM St George 70.3 finish. SO, about 90 mins before this capture I almost walked off the course. I faced a lot
Eat all the things! Yup! The hunger is real. The post swim workout binge hunger has arrived. Tonight we decided to take the kids to the pool too. So, I was a bit time crunched and got a good solid
Checkin’ IN!!!“The ultimate aim of martial arts is not having to use them”― Miyamoto Musashi, A Book of Five Rings: The Classic Guide to Strategy I think there is great wisdom in the thought above. Often times we learn something
Checkin’ IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide to Strategy I think there is great wisdom in the thought above. Often times we
Checkin’ IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide to Strategy I find there is great wisdom in the thought above. Often times we
Checkin’ IN!!! So, ramping up to the big 25 of December. The kids are excited of course. Liz and I are somewhat prepared. I think given the year, purchase of a new home and moving, adding a new to us
Wearing Noxgear 360 in Dover Delaware, after my Dukes of Hazard hood of a car slide. yup… Checkin’ IN!!! So, a wee bit of excitement as I was rolling to a store late last night. Admittedly, it isn’t something I
Checkin’ IN!!! “Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.” ― Marilu Henner