IMCA 2022 RewindMy race in review by IM 2022 Kaiser Permanente IRONMAN California Race Rewind On Oct 22, 2022 I finished Ironman California. Click here to visit my link and thoughts on the race. It was a long day of
Mental Health Stoicism What does it teach us about mental health?
Rock, Don’t care When it gets super noisy I love this one to recalibrate
THoughts LR Knost and a random voice track in the video Bridge Builders “Here’s to the bridge-builders, the hand-holders, the light-bringers, those extraordinary souls wrapped in ordinary lives who quietly weave threads of humanity into an inhumane world. They are
