Blog - zentriathlete

05 Apr

Intersection’s – family, balance, triathlon = me!

I am finding myself asking more about these things:: How is your mental and physical health How is the family - wife kids, etc Are you keeping up on any hobbies Where is your faith and growth mindset at? How is the career What is keeping you up at night

20 Mar

faith-based talk I was asked to give – not for everyone

It provides a safe environment to leave the swirls of the world behind. It enables love to be felt and practiced. It fosters an environment for safe practice, and it influences learning. It allows for faith (whatever the family member chooses it to be) to become actions through choices. It permits empathy to...

20 Mar

Headspace, passions, self-discipline, growth mindset

A big personal headspace thought I just wanted to get on here and journal some mind and head space stuff for me. I have plenty to be grateful for because I have adopted a growth-mindset approach and my triathlon hobby

14 Mar

Finding consistency in the grind, don’t fall off

By #ZT
In 2022 Check-ins, Personal Reflections & Check-ins
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Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like, wow, this was before any modern tool. This is simply

28 Feb

Empathy begets Courage – Apathy is its antithesis

By #ZT
In 2022 Check-ins, Personal Reflections & Check-ins
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I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates used to call the opinions of the many by the

21 Feb

Family, Mindset, Journaling, cycling base

Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.

10 Feb

2022 – Feb 09 – Too much noise

By #ZT
In 2022 Check-ins, Personal Reflections & Check-ins
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Mindset and headspace thoughts As I have mentioned many times, my blog is about my personal journey and how my life and triathlon hobby intersect. There is a lot of noise in the world today. Noise, like courage, does not

30 Jan

A memory of turmoil before its time

A memory that bares reworking See the pic above? I remember this moment! I am exiting T2 (Transition 2 – bike to run) and starting to groove here. I couldn’t feel my feet after a 1.2 mile swim and almost

24 Jan

2022 – Jan 24 – Re-calibration (again), Small Differences Conundrum, and Fluency

By #ZT
In 2022 Check-ins, Personal Reflections & Check-ins
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Thoughts trolling my mind recently Triathlon and Life intersections – Time to get to work So, my wonderful wife, Liz, is doing well post her surgery. I invite you to review these two posts: Liz Pre-surgery post – Germany My