This project really took some time to come together. Shane was slow to move on this, but Liz jumped right in and we are almost done. More to come. Approximate Views: 47
UPDATING MY OFFICE AND TRIATHLON WORKOUT SPACE In order provide me the opportunity to be available but also accomplish both training and work, my office space needed to be re-calibrated. So, first things first. I ripped out carpets. Next was
Welcome to our DIY Space. Soon we will add more posts about projects. Here’s some recent pics. Approximate Views: 59
A Tough Week For Me Concerning St. George IMWC and events this week So this is a tough week for me’ I am converting a Facebook post into this blog post so I may offload thoughts. Work and life is
From what I observe seem, my friend -similar to many - generally observing, seem to be navigating the journey of life. They are trying to heal and grow and process (actively). I invite my friend to lean into me as they'd like - with the following...
Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They get to h.s. and wonder why they don’t make the
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than progress or purpose. Then you come across a story or
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to push yourself outside your comfort zone, where the real growth