new watch face, the countdown will come back in last block. 36 weeks. Time to get to work – long adventures begin! Checkin’ IN!!! Click here for Official St George Ironman article from St George news resource I started this
Highline trail marker Riverside Park to 1st Dam – aka Canyon Entrance Park A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information.
1st Dam to Switchbacks – Logan Canyon, Utah A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information. I will use Strava as
Bridger Loop – Logan Canyon, Utah A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information. I will use Strava as a way
Baxter Hollow – Greater Cache Valley, Utah Links to Strava: Baxter to Hyrum Baxter- common route – sheds to Wellsville Park N Ride (pix in strava) Baxter – Ankle turn day Baxter – Moonlight run So the route details: So one
Recently a colleague turned me to this fellow: Daniel Kahneman: “Thinking, Fast and Slow” | Talks at Google This is a good one. Be ready, but most is really straight forward, and if you are willing, some really good things
The song I had on repeat during my Friday travels. Checkin’ IN!!! This is one of those I don’t know where to start. Work-life kinda stepped up and stole me away for 2 solid weeks. During those two weeks, I
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering! Approximate Views: 100
Go Blue! The Big House at U of Michigan! Checkin’ IN!!! There has been a lot going on. I decided to restart my running block this week, and with travel and the stress of a new customer, it was interesting.






