I remember this moment. I am exiting t2 and starting to groove here. I couldn’t feel my feet after a 1.2 mile swim and almost 57 miles on bike in grueling rain and wind. I still cut over 2
Snowpacalypse….Not really but 18 inches + and everyone is freaking out Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – SWIM Tuesday Activity 1 – SWIM Wednesday Activity
Garden of Life – Sport Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – SWIM, SPIN, RUN Tuesday Activity 1 – SWIM Wednesday Activity 1 – SWIM Thursday Activity
Sun Salutation at Oyster Point Bay in South San Francisco Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – SPINNER, Satan’s Sidewalk Tuesday Activity 1 – RUN Wednesday
Currently me – Lasik completed no more glasses Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Week of December 19 – 24th Monday Activity(ies) – Run 1, Run 2, Run
Here’s what juniper thinks of 2016 Link to strava film. #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #triathlonlife #ironmantraining #familybalancetri #triathlontraining #2016 #triathlete #triathlonmotivation Approximate Views: 86
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – Travel – Too dark and forgot lights Tuesday Activity – RUN 1, RUN 2 Wednesday Activity – RUN 1, RUN
#zentriathlete #familybalancetri Every once in awhile, a diamond in the rough is exposed So here I am a week into mandatory ‘no activity’, well really 8 days and I am still doing simple knee exercises (body load only) and 22
Just thought this fit for the week Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 – SWIM Tuesday Activity 1 – SWIM Wednesday Activity 1 – Pre surgery –









