Charlize Theron – Retelling her lived experience – weapons/violence as a 15 year old girl As a Dad and ever observant – this hits hard Walking through the Browning Museum in Ogden on Saturday, I felt the old muscle memory
That hive rule is just the Golden Rule in work clothes — the whittled‑down heart of the commandments, the part Jesus said mattered most. Treat others as you’d treat yourself. Everything else is scaffolding.
A heart that’s been broken is a heart that’s been loved. One line from a song, but it names something I keep circling back to: grief doesn’t follow rules. It doesn’t care about your training cycle, your calendar, or the
Follow the White Rabbit! As I consider the spring cycle — Ostara, Pesach, Passover, Easter, the close of Ramadan, and the long exhale at the end of Lent — I came across this quote and went down a small rabbit‑hole
Upgrading the “pause before reacting” module—now with smoother handoffs between awareness and restraint Napoleon said, “Exile is worse than death,” and he wasn’t being poetic. He was naming a truth that sits uncomfortably close to the bone for anyone who’s
A good set of reminders from RH on LI. This is a link to the content on LinkedIN so over time it may decay and become unavailable.
A Facebook post – then a share I needed a distraction from some of the heavier things at work, so I’ve been sitting with a theme that keeps resurfacing for me: discernment. We live in a moment where almost‑infinite information
Reading What’s Actually There https://youtu.be/5x0PzUoJS-U?si=TePPrppYH_JTeux_ Most moments don’t actually require the urgency they seem to demand. What they require is presence — the kind that isn’t rushed by noise or pulled off balance by someone else’s pace. When I hold
A Favorite Number, and the Quiet Work of Courage Today didn’t start smoothly. It was chaotic in the way mornings with kids often are — gear everywhere, emotions running high, and a troop of girl scouts carrying their own mix