Checkin’ IN!!! Event Results Cache Valley Super Sprint Triathlon Bib No. 847 Livingston, Shane Male 40 to 44 42 Male Overall total time 2:56:44 Swim 13:36 Transition 1 1:59 Bike 38:12 Transition 2 2:10 Run 27:36 Transition 3 2:13 Swim
Checkin’ IN!!! Well the day finally came. The week leading up was a bit rough because a lot of things kept taking priority, but family first. In the end, to me the recap starts the day we left and the
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
Official Event Pictures by FINISHERPIX Checkin’ IN!!! and Race Reflections! Well Trying to think of where to start! A few weeks prior to the event, I shared a post (Previous post about an old buddy – Click here!). Well, low and
2 hour 20 minutes – American Flyers Race Pacers — Shane Livingston and Michelle Matthews — TOU 13.1 – 2017 Top of Utah 13.1 – Reflections and Focus So, I think it was Saturday – one week before, a panicked
SPOILER : May not be safe for Work (NSFW) So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. “So it’s transformation Tuesday in a few
70.3 IM St George Event 6 May 2017 Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me ? ). This is the weeks activities leading up to the event. Taper doesn’t mean
Checkin’ IN!!! A Little background So, back in May of 2014 I got the itch to get a bike. I had thought about an Ironman ever since I saw that I could do a 70.3 and not the full.
Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my first structured event on July 12, 2014. It is called the Cache Gran Fondo