🎧 New on the Blog!I’ve just launched a new podcast episode—originally generated with NotebookLM and transformed into an audio experience, now streaming on Spotify! This episode offers a high-level overview of my blog and the broader themes explored across this
paradoxand More One of the central paradoxes of communication is: “What was said , what was heard , and what was meant rarely ever match , leaving a tremendous gap in much of human communication.” This was pretty straight forward
Recently, I feel the weight of the world. As a parent of 4 brilliant neuro-diverse kiddos, every day I find how little I truly know about this thing called life. In my own stubborn, and strongly stoic nature, I wanderlust through life's sojourn. I
IMCA 2022 RewindMy race in review by IM 2022 Kaiser Permanente IRONMAN California Race Rewind On Oct 22, 2022 I finished Ironman California. Click here to visit my link and thoughts on the race. It was a long day of
What is – Premeditatio malorum? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks. We don’t always
Responded to a question from a friend – To love only what happens…no greater harmony. Subtitles – Raw unedited All right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend
“Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.” Marcus
Years ago, I was introduced to this trail during the season when the waning remnants of snowfall were still along the Crimson Trail. Unbeknownst to me, a friend and simple hero to me, was waiting to capture this moment on







