Checkin’ IN!!! After my 1st two-a-day (Brick) in some time. I’m still stuck and fighting this lingering laryngitis. The voice has not come back, but I do feel well enough to actually start some two-a-days aka bricks. I have been
This was important to me when I came across it the other day Checkin’ IN!!! So, I’ve been sick. Sure I have gotten a few swim in. But i wanted to share about it a bit. One of the things
The ‘Sickness’ has arrived Checkin’ IN!!! So, after 3 weeks, my body has finally caved. I have achieved the ‘Sickness’ level. I decided last night to not swim and it was a good choice. I am currently 13 – 14
From 2016 – a long day of trusting a plan and executing within what the day gave me Checkin’ IN!!! So, after watching the NFL Superbowl last night, I was frustrated, not at the game but at the many –
Checkin’ IN!!! SO — I was reading through the last parts of the book by Dr. Craig L. Manning. Admittedly, my fire for reading had burned off a bit so, while on the plane during the IROP, I thought I’d
Finally got Liz’s Christmas present to me on the wall Checkin’ IN!!! So, Liz mentioned something the other day. She said I need to just do what I did with 2016/2017. When I can do that as a beginning of
Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often required me to run far less than I prefer. As I am a bit more of a
Ventura Beach, New Years eve 2018/19 Checkin’ IN!!! Well, life has caught up with us. We were able to celebrate Christmas at home our own way. I have been in the middle of a swim block and was able to
Checkin’ IN!!! I thought I would post my motivational and memes I have created here. Sometimes the quality is better on a mobile device, but thought I would share here. Maybe they will help a few other beyond me. Hope