And when the thief of comparison slips in, when someone else’s perception tries to overwrite my own lived truth, it disrupts the small glimmers of joy I’ve earned. Confidence wavers. Sentience blurs. Navigating that monster — and the smaller monsters orbiting it — carries a cost I still don’t...
The Moment I Didn’t Want to Have (Temperance) The moment that stopped me wasn’t dramatic. It was my 10‑year‑old asking, “Can you get me a drink?” A simple request. A normal one. The kind a kid her age should feel
paradoxand More One of the central paradoxes of communication is: “What was said , what was heard , and what was meant rarely ever match , leaving a tremendous gap in much of human communication.” This was pretty straight forward
What is – Premeditatio malorum? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us. It helps us prepare for life’s inevitable setbacks. We don’t always
Responded to a question from a friend – To love only what happens…no greater harmony. Subtitles – Raw unedited All right good morning it is April 3rd that means it’s Monday and I thought I would respond to a friend
“Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.” Marcus
Years ago, I was introduced to this trail during the season when the waning remnants of snowfall were still along the Crimson Trail. Unbeknownst to me, a friend and simple hero to me, was waiting to capture this moment on
This stems back to when I was about 6/7/8 years old as I first learned about the pilgrims. It didn't align with events shared in texts outside of the secular textbooks - origin stories of 1715 and 1620-ish weren't aligning.
Start with securing safety, move to validation, mentor resilience and antifragility models, rinse - repeat!








