I’ve been reading Ryan Holiday. I know most tend to only see what they want to see but I have enjoyed this author’s works. So far, ‘Obstacle is the way’, ‘stillness is the key’ are read and I am in

This was written last year as the COVID disruptions rolled out in a hopeful manner to slow the uncertainty. It struck me a bit how some things have improved and many have not. Its the way it normally goes. A

Look at this Motley Crue! The circus Livingston. Wouldn’t have it any other way! Some thoughts: I forgot about this shot I took on a stroll in Strasbourg. Man, the moments that shape us. I am grateful for the last

PERSONAL DOMAIN Well, well, well. Accountability time. Looking in the mirror and it’s time to re-calibrate. It’s not a reboot really more of a tuning things in. The photo above, I haven’t been able to accomplish much since falling ill

So, here’s a real question. Because I’m a self coached athlete, This question trolls through my mind a lot. Not in a, am I doing the right thing type of way, rather in a are you in the right place

About the above image: Voiceless dad and his circus. My vocal chords have been besieged and are being held against my will. I’m reduced to whispers. I drink honey/lemon tea, do warm salt water gargle, Listerine gargles and take Tylenol