1st Dam to Switchbacks – Logan Canyon, Utah A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information. I will use Strava as
Bridger Loop – Logan Canyon, Utah A lot of folks ask what and where I run. To this end, I thought this would be a great way to demonstrate some of that information. I will use Strava as a way
Baxter Hollow – Greater Cache Valley, Utah Links to Strava: Baxter to Hyrum Baxter- common route – sheds to Wellsville Park N Ride (pix in strava) Baxter – Ankle turn day Baxter – Moonlight run So the route details: So one
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
Official Event Pictures by FINISHERPIX Checkin’ IN!!! and Race Reflections! Well Trying to think of where to start! A few weeks prior to the event, I shared a post (Previous post about an old buddy – Click here!). Well, low and
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me ? ) MONDAY Activity 1 – Pre-Flight Run TUESDAY Activity 1 – RUN WEDNESDAY Activity 1 – RUN Activity
Checkin’ IN!!! A Little background So, back in May of 2014 I got the itch to get a bike. I had thought about an Ironman ever since I saw that I could do a 70.3 and not the full.
Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my first structured event on July 12, 2014. It is called the Cache Gran Fondo






