Armistice Day Reflection At the eleventh hour, on the eleventh day of the eleventh month—marked even to the eleventh second—the guns fell silent, and the First World War came to its solemn end. That moment in 1918 became a symbol
My 2nd Brain System Adventure: Clarity Through Chaos I dove headfirst into a rabbit hole of productivity tools and systems, chasing a better way to manage my life and it’s simplicities, completies and chaos. What I found was friction—technical hurdles,
👁️ Perception: The Lens That Shapes Reality Ryan Holiday once wrote, “There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.” This idea
Sometimes we just have to embrace the serendipities that are afforded to us! This image came across my facebook feed – Source: Unify and I cannot find the direct link – but it just resonated – as I am oft
🕯️ A Halloween and Samhain Reflection: Between Veil and Shadow As the season turns and the veil thins, we gather in costume—some whimsical, some haunting—to honor a tradition that dances between myth and memory. Halloween, rooted in the ancient festival
🧠 Understanding Extreme Demand Avoidance: The Role of Anxiety and Uncertainty Extreme Demand Avoidance (EDA), often associated with the Pathological Demand Avoidance (PDA) profile within autism spectrum disorder (ASD), is a behavioral pattern that can be deeply challenging for families,
The above FB memory and the thoughts it prompted There I was—awkwardly nonchalant in front of the MDot sculpture before my Sacramento Ironman in 2022. After a long stretch of cancellations and transfers thanks to the realities of COVID, I
This is Important – the Rune/Sigil above represents COURAGE Neurodiversity affected by recent USA – Dept of Education dismantling A friend of ours gathered this info. She is a caregiver and in the space of grant writing – so has
When the Music Hits Hard I’ve been sitting with this for a while. It started during that concert — before the chaos of recent weeks began to spiral, before I found myself swimming through the absurdities of life in real









