Sometimes we just have to embrace the serendipities that are afforded to us! This image came across my facebook feed – Source: Unify and I cannot find the direct link – but it just resonated – as I am oft
🕯️ A Halloween and Samhain Reflection: Between Veil and Shadow As the season turns and the veil thins, we gather in costume—some whimsical, some haunting—to honor a tradition that dances between myth and memory. Halloween, rooted in the ancient festival
🧠 Understanding Extreme Demand Avoidance: The Role of Anxiety and Uncertainty Extreme Demand Avoidance (EDA), often associated with the Pathological Demand Avoidance (PDA) profile within autism spectrum disorder (ASD), is a behavioral pattern that can be deeply challenging for families,
The above FB memory and the thoughts it prompted There I was—awkwardly nonchalant in front of the MDot sculpture before my Sacramento Ironman in 2022. After a long stretch of cancellations and transfers thanks to the realities of COVID, I
This is Important – the Rune/Sigil above represents COURAGE Neurodiversity affected by recent USA – Dept of Education dismantling A friend of ours gathered this info. She is a caregiver and in the space of grant writing – so has
When the Music Hits Hard I’ve been sitting with this for a while. It started during that concert — before the chaos of recent weeks began to spiral, before I found myself swimming through the absurdities of life in real
Recalibrating the Self: Lessons from Solitude, Backpacking, and Welsh Folklore Exploring free will is a compelling journey of thoughtful and purposeful scrutiny. I often dub it a journey of reasonable self scrutiny. What began as journaling and blogging for triathlon
Often in my head as I see things play out real time f!@#$ it! f!@#$ it! f!@#$ it! https://youtu.be/7iNbnineUCI?feature=shared It’s not too early. It’s already too much—every single “ONE” is “ONE” too many. All of it. WE ARE We
🌀 Wandering Through Faith, Apathy, and Awakening There’s a tension I keep returning to—a space between disappointment in systems of faith and the persistent pull toward meaning and awareness. It’s a powerful place to be, but not an easy one.










