Wife has been kicking me out to the pool lately, time to get back to daily form and routine. Checkin’ IN!!! So, sometimes I have no idea what to write about.  Other than I have been fighting through a funk

  Central Park, melting Checkin’ IN!!! Well, Travel for me is on the up-tick.  I have ben in NYC and Florida.  All I can say is HUMID.  My runs have not been consistent, but they have been good.  Last night

Post event finish – Cache Valley Super Sprint – Astrid, Shane and Juniper (left to right) July 2018 Checkin’ IN!!! So, here I sit again from a chair in the air.  Oh my gosh.  We are in the process of

Checkin’ IN!!! So, yesterday June 25 2018 – I turned 44.  Here are some FB thoughts I penned for the day: So, I spent yesterday as a needed complete day off from work. I was able to finish our bedroom

Me, talking to my inner self – selfie – it’s on the subway queue Checkin’ IN!!! It’s time for another check-in.  Highlight of last week was having the opportunity to run with a local friend from Logan, Utah.  I was

Template changes in Progress.  Step 1 begins NOW! (function(i,s,o,g,r,a,m){i=r;i=i||function(){ (i.q=i.q||).push(arguments)},i.l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o);a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike

Checkin’ IN!!! 21  May 2018 It’s been erratic, my writing and follow ups on things in the last little bit with my blog. And that is what has been happening in my endurance activities lately. It’s been erratic, there has

The whacky and chaotic Livingston clan! Checkin’ IN!!! I am not sure what I want to accomplish with this post more than some personal catharsis.  A memory popped up on Liz’s timeline from my first 70.3 IM St George in

quick check in (function(i,s,o,g,r,a,m){i=r;i=i||function(){ (i.q=i.q||).push(arguments)},i.l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o);a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike