Pool tools that I use – Huub Tri transition pack, Pull Buoy Tyr, Water bottle, post swim Team zoot head gear, Roka swim goggles. Checkin’ IN Thoughts generated from this podcast: Crushing Iron (C26) Ep 435 Don’t Buy

Checkin’ IN!!! Making jovial memories – Re-create this in 20 years little Sherpas! Well, well, well.  It has been some time.  I needed some space.  Space for me.  My family and I have been really honing down and focusing in

Went up to the “Hobbit Caves” in Logan Canyon.  We were rewarded with a family pic for our wanderings! Checkin’ IN!!! Bear Lake Brawl Triathlon – Triathlon related – Volunteerism I went and helped a Race Director friend of mine.

Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share the same thing. What you will read below are

  Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I PM’d her directly and I share the same thing. What you will read below

Checkin’ IN!!! The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think there is a paradigm here. What do I

Checkin’ In The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because I think there is a paradigm here. What do I

  Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for the upcoming Friday, Lucas McLaurin decided to change that timeline. 

Checkin’ IN!!! So, some context.  I belong to many groups in social media circles, but I have been paring back my interactions in a lot of them.  I tend to only engage in the ones I find essential.  To that